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The technique used is perfectly safe, using deep hypnosis (which is ALL remembered by the client), and usually takes two to three hours for a session. Carefully-chosen relaxing music is used throughout the session. The session is audio-recorded, unless the client has an objection to this, and the recording is given to the client once it has been processed (a day or so). Most clients find answers to problems in their present lives as a result of these sessions.